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.student-app-brand{gap:11px;color:var(--student-text);cursor:default;font-size:clamp(18px,5vw,26px);font-weight:900;text-transform:uppercase}body .student-app-brand img{width:46px;height:46px;border-radius:12px}body .student-app-hero{display:grid;grid-template-columns:minmax(0,1fr) minmax(118px,.42fr);gap:14px;align-items:center;padding:12px 0 16px}body .student-week-tabs{grid-template-columns:repeat(7,minmax(68px,1fr));gap:10px;width:100%;padding:0 0 4px;background:transparent;border:0;border-radius:0}body .student-day-tab{min-width:68px;min-height:86px;color:var(--student-muted);background:linear-gradient(180deg,#ffffff0e,#ffffff06);border:1px solid var(--student-line-soft);border-radius:14px}body .student-day-tab.is-active{color:#fff;background:linear-gradient(180deg,#1267ff,#0a55e8);box-shadow:0 14px 28px #1267ff52}body .student-workout-card,body .student-exercise-section,body .student-week-overview,body .student-private-data,body .student-cycle-card,body .student-insight-card,body .student-message-card{color:var(--student-text);background:linear-gradient(135deg,rgba(18,103,255,.08),transparent 54%),var(--student-card);border:1px solid var(--student-line);border-radius:var(--student-radius);box-shadow:0 18px 38px #0000003d}body .student-focus-card{min-height:260px;background:radial-gradient(circle at 82% 48%,rgba(28,181,163,.18),transparent 26%),linear-gradient(100deg,#040b17fa,#082042f0 48%,#040b17b8),var(--student-card);border-color:#1267ff57}body .student-day-heading h2,body .student-section-heading h2,body .student-insight-card h2,body .student-cycle-card h2,body .student-weekday-title h2,body .student-empty-workouts strong,body .student-basic-item strong,body .student-exercise-copy strong{color:#fff}body .student-workout-summary{grid-template-columns:repeat(4,minmax(0,1fr))}body .student-workout-summary div,body .student-exercise-item,body .student-basic-item{background:#ffffff0b;border-color:var(--student-line-soft)}body .student-workout-summary small,body .student-basic-item small,body .student-exercise-copy span,body .student-empty-state,body .student-insight-card p,body .student-message-card p,body .student-cycle-copy p{color:var(--student-muted)}body .student-workout-summary strong{color:var(--student-text)}body .student-action-button{min-height:48px;color:#fff;background:linear-gradient(135deg,#1267ff,#075bff);border-radius:12px;box-shadow:0 14px 28px #1267ff4d}body .student-checkin-actions{display:flex;gap:12px;width:100%;max-width:460px;align-items:stretch;justify-content:center;margin:8px auto 0}body .student-checkin-actions .student-action-button{flex:1 1 0;min-width:0}body .student-checkin-actions .student-secondary-action{background:#eef4ff;color:#1557ad;border-color:#c8dcff;box-shadow:none}body .student-password-panel{margin-top:12px;color:var(--student-text);background:#ffffff0b;border:1px solid var(--student-line-soft);border-radius:14px}body .student-password-panel 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input:focus{border-color:#1267ffb8;box-shadow:0 0 0 3px #1267ff29}body .student-password-form p{margin:0;padding:10px 12px;color:var(--student-muted);background:#ffffff0b;border:1px solid var(--student-line-soft);border-radius:12px;font-size:13px;font-weight:800}body .student-password-form p.is-success{color:#0f7a55;background:#dffff6f0}body .student-password-form p.is-error{color:#ffd1d1;background:#ff48481f;border-color:#ff6e6e52}.student-checkin-dialog{width:min(640px,calc(100% - 24px));max-height:calc(100vh - 24px);padding:0;color:#0f172a;background:#fff;border:0;border-radius:18px;box-shadow:0 24px 70px #0f172a42}.student-checkin-dialog::backdrop{background:#0f172a85}.student-checkin-form{display:grid;gap:18px;max-height:calc(100vh - 24px);padding:22px;overflow-y:auto}.student-checkin-heading{display:flex;align-items:flex-start;justify-content:space-between;gap:14px}.student-checkin-heading h2{margin:4px 0 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.student-streak-card{align-content:center;padding:14px}body .student-streak-card strong{font-size:clamp(30px,8vw,46px)}body .student-focus-card{min-height:0;padding:16px}body .student-focus-card:after{width:150px;height:150px;opacity:.34}body .student-focus-card .student-day-heading{align-items:center}body .student-focus-card .student-day-heading span{margin-bottom:8px}body .student-focus-card .student-day-heading h2{font-size:clamp(26px,6.5vw,34px)}body .student-focus-card .student-workout-summary{display:block;margin-top:14px}body .student-focus-card .student-today-meta{display:flex;flex-wrap:wrap;gap:8px}body .student-focus-card .student-today-meta span{display:inline-flex;min-height:32px;align-items:center;justify-content:center;padding:0 12px;color:var(--student-muted);font-size:13px;font-weight:800;line-height:1;background:#ffffffb8;border:1px solid var(--student-line);border-radius:999px}body .student-focus-card 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.student-workout-detail-header{display:grid;gap:6px;padding:18px;background:linear-gradient(135deg,#1267ff14,#fffffffa),#fff;border:1px solid var(--student-line);border-radius:18px;box-shadow:0 14px 30px #1f3a5b1a}body .student-workout-detail-header span{width:max-content;padding:6px 10px;color:#047c74;background:#e8fbf7;border:1px solid #b8eee4;border-radius:9px;font-size:11px;font-weight:900;line-height:1;text-transform:uppercase}body .student-workout-detail-header h2{margin:0;color:#111827;font-size:clamp(28px,8vw,36px);font-weight:900;letter-spacing:0;line-height:1.02}body .student-workout-detail-header p{margin:0;color:#475569;font-size:15px;font-weight:600}body .student-training-notes{padding:0;color:#fff;background:#242424;border:1px solid rgba(255,255,255,.14);border-radius:18px}body .student-training-notes summary{display:flex;min-height:46px;align-items:center;gap:9px;padding:0 12px;cursor:pointer;list-style:none;font-size:16px;font-weight:800}body .student-training-notes summary::-webkit-details-marker{display:none}body .student-training-notes summary:after{content:"";width:8px;height:8px;margin-left:auto;border-right:2px solid rgba(255,255,255,.44);border-bottom:2px solid rgba(255,255,255,.44);transform:rotate(45deg)}body .student-training-notes svg{width:19px;height:19px;fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:2}body .student-training-notes p{margin:0;padding:0 12px 12px;color:#ffffffad;font-size:12px;line-height:1.45}body .student-exercise-section.is-showing-workout-detail>.student-section-heading{display:none}body .student-exercise-section.is-showing-workout-detail{padding-top:10px}body .student-exercise-section.is-showing-workout-detail .student-workout-detail-page{margin-top:6px}body .student-workout-detail-card .student-exercise-list{display:grid;gap:14px;margin-top:0}body .student-workout-detail-page 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.student-exercise-item[open] .student-exercise-main:after{border-color:#1267ffeb;transform:rotate(225deg)}body .student-exercise-main::-webkit-details-marker{display:none}body .student-exercise-main,body .student-exercise-media,body .student-load-tracker{grid-column:1 / -1}body .student-workout-detail-card .student-exercise-copy{min-width:0}body .student-exercise-title-row{display:grid;grid-template-columns:auto minmax(0,1fr);gap:10px;align-items:center}body .student-exercise-title-row>span{color:#ffffff7a;font-size:15px;font-weight:900}body .student-workout-detail-card .student-exercise-copy strong{font-size:clamp(20px,5vw,27px);line-height:1.16;overflow-wrap:anywhere}body .student-exercise-title-row small{display:none}body .student-exercise-item[open] .student-exercise-title-row{grid-template-columns:auto minmax(0,1fr) 30px}body .student-exercise-item[open] .student-exercise-title-row small{display:grid;width:30px;height:30px;place-items:center;justify-self:end;border:2px solid 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b{position:absolute;right:5px;bottom:5px;display:grid;width:24px;height:24px;place-items:center;color:#fff;background:#3f9cff;border-radius:999px}body .student-exercise-thumb svg{width:13px;height:13px;fill:currentColor}body .student-exercise-media{display:grid;gap:9px}body .student-exercise-media-label{color:var(--student-muted);font-size:11px;font-weight:850;letter-spacing:.08em;text-transform:uppercase}body .student-exercise-media-visual{margin-inline:12px;overflow:hidden;background:#ffffff09;border:1px solid var(--student-line-soft);border-radius:14px}body .student-exercise-media-visual img,body .student-exercise-media-visual video{display:block;width:100%;min-height:0;max-height:none;aspect-ratio:1;object-fit:contain;background:#02071280}body .student-exercise-instructions{border:1px solid var(--student-line-soft);border-radius:12px}body .student-exercise-instructions summary{display:flex;min-height:44px;align-items:center;justify-content:space-between;padding:0 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var(--student-line-soft);border-radius:12px;font:inherit;font-size:14px;font-weight:850;outline:none;text-overflow:ellipsis}body .student-workout-execution-panel{display:grid;gap:12px;padding:14px;margin-bottom:12px;color:var(--student-text);background:linear-gradient(135deg,#1267ff17,#1cb5a30f),var(--student-card);border:1px solid var(--student-line);border-radius:var(--student-radius);box-shadow:0 14px 30px #0f172a14}body .student-workout-execution-panel small{color:var(--student-primary);font-size:12px;font-weight:900;text-transform:uppercase}body .student-workout-execution-panel strong{display:block;margin-top:3px;color:var(--student-text);font-size:20px;font-weight:950}body .student-workout-execution-panel span,body .student-workout-execution-status{color:var(--student-muted);font-size:13px;font-weight:700}body .student-workout-execution-actions{display:grid;grid-template-columns:1fr;gap:8px}body .student-workout-execution-actions 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strong,body .student-mobile-app:not([data-theme=dark]) .student-exercise-copy strong{color:var(--student-text)}body .student-mobile-app[data-theme=light] .student-app-icon-button,body .student-mobile-app:not([data-theme=dark]) .student-app-icon-button,body .student-mobile-app[data-theme=light] .student-detail-back,body .student-mobile-app:not([data-theme=dark]) .student-detail-back{color:#314158;background:#fff;border-color:var(--student-line);box-shadow:0 12px 24px #1f3a5b1a}body .student-mobile-app[data-theme=light] .student-app-icon-button:hover,body .student-mobile-app:not([data-theme=dark]) .student-app-icon-button:hover,body .student-mobile-app[data-theme=light] .student-app-icon-button:focus-visible,body .student-mobile-app:not([data-theme=dark]) .student-app-icon-button:focus-visible,body .student-mobile-app[data-theme=light] .student-detail-back:hover,body .student-mobile-app:not([data-theme=dark]) .student-detail-back:hover,body .student-mobile-app[data-theme=light] 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.student-password-panel,body .student-mobile-app:not([data-theme=dark]) .student-password-panel{background:#f8fbff;border-color:var(--student-line-soft)}body .student-mobile-app[data-theme=light] .student-workout-summary small,body .student-mobile-app:not([data-theme=dark]) .student-workout-summary small,body .student-mobile-app[data-theme=light] .student-basic-item small,body .student-mobile-app:not([data-theme=dark]) .student-basic-item small,body .student-mobile-app[data-theme=light] .student-exercise-copy span,body .student-mobile-app:not([data-theme=dark]) .student-exercise-copy span,body .student-mobile-app[data-theme=light] .student-empty-state,body .student-mobile-app:not([data-theme=dark]) .student-empty-state,body .student-mobile-app[data-theme=light] .student-insight-card p,body .student-mobile-app:not([data-theme=dark]) .student-insight-card p,body .student-mobile-app[data-theme=light] .student-message-card p,body .student-mobile-app:not([data-theme=dark]) 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.student-mobile-app[data-theme=light] .student-app-hero h1,body .student-mobile-app:not([data-theme=dark]) .student-app-hero h1{margin-top:5px;color:#101827;font-size:clamp(28px,7.2vw,38px);font-weight:900;line-height:1.02;overflow-wrap:anywhere}body .student-mobile-app[data-theme=light] .student-app-hero p,body .student-mobile-app:not([data-theme=dark]) .student-app-hero p{margin-top:8px;color:#475569;font-size:14px;font-weight:650;line-height:1.35;display:-webkit-box;max-height:38px;overflow:hidden;-webkit-box-orient:vertical;-webkit-line-clamp:2}body .student-mobile-app[data-theme=light] .student-hero-profile .student-avatar,body .student-mobile-app:not([data-theme=dark]) .student-hero-profile .student-avatar{width:70px;height:70px;color:#1267ff;background:linear-gradient(135deg,#fff,#dcebff);border:6px solid #dbeafe;box-shadow:0 12px 24px #1267ff29;font-size:22px;font-weight:950}body .student-mobile-app[data-theme=light] .student-streak-card,body .student-mobile-app:not([data-theme=dark]) .student-streak-card{color:var(--student-text);min-height:124px;padding:16px 10px;background:linear-gradient(135deg,#fffffffa,#eff6ffeb),#fff;border:1px solid rgba(18,103,255,.18);box-shadow:0 18px 34px #1f3a5b1f}body .student-mobile-app[data-theme=light] .student-streak-card span,body .student-mobile-app:not([data-theme=dark]) .student-streak-card span{color:#475569;font-weight:700}body .student-mobile-app[data-theme=light] .student-streak-card strong,body .student-mobile-app:not([data-theme=dark]) .student-streak-card strong{color:#101827;font-size:clamp(28px,7vw,38px);text-shadow:none}body .student-mobile-app[data-theme=light] .student-streak-card svg,body .student-mobile-app:not([data-theme=dark]) .student-streak-card svg{color:#1267ff}body .student-mobile-app[data-theme=light] .student-cycle-card,body .student-mobile-app:not([data-theme=dark]) .student-cycle-card{background:radial-gradient(circle at 85% 24%,rgba(18,103,255,.13),transparent 34%),linear-gradient(135deg,#fff,#edf5ff);border-color:#1267ff42;box-shadow:0 18px 38px #1f3a5b1f}body .student-mobile-app[data-theme=light] .student-cycle-card .section-kicker,body .student-mobile-app:not([data-theme=dark]) .student-cycle-card .section-kicker{color:#075bff}body .student-mobile-app[data-theme=light] .student-cycle-card p,body .student-mobile-app:not([data-theme=dark]) .student-cycle-card p,body .student-mobile-app[data-theme=light] .student-cycle-caption,body .student-mobile-app:not([data-theme=dark]) .student-cycle-caption{color:#475569}body .student-mobile-app[data-theme=light] .student-cycle-card .student-progress-track,body .student-mobile-app:not([data-theme=dark]) .student-cycle-card .student-progress-track{background:#d8e6f5}@media(max-width:620px){body .student-mobile-app[data-theme=light] .student-app-hero,body .student-mobile-app:not([data-theme=dark]) .student-app-hero{grid-template-columns:minmax(0,1.28fr) minmax(118px,.72fr)}body .student-mobile-app[data-theme=light] .student-hero-profile,body .student-mobile-app:not([data-theme=dark]) .student-hero-profile{grid-template-columns:58px minmax(0,1fr);padding:12px}body .student-mobile-app[data-theme=light] .student-hero-profile .student-avatar,body .student-mobile-app:not([data-theme=dark]) .student-hero-profile .student-avatar{width:58px;height:58px;border-width:5px;font-size:18px}body .student-mobile-app[data-theme=light] .student-app-hero h1,body .student-mobile-app:not([data-theme=dark]) .student-app-hero h1{font-size:clamp(24px,6.8vw,32px)}}body .student-tab-panel>.student-exercise-section{padding-bottom:104px}body #student-linked-panel>.student-section-heading{display:flex;min-height:0;align-items:flex-end;gap:10px;margin-bottom:14px}body #student-linked-panel>.student-section-heading h2{font-size:clamp(24px,6.5vw,32px);line-height:1.05}body #student-linked-panel>.student-section-heading .section-kicker{font-size:10px}body #student-training-status{min-height:28px;padding:0 12px;font-size:12px;white-space:nowrap}body .student-week-list{gap:16px}body .student-weekday-group{display:grid;gap:8px}body .student-weekday-title{display:flex;min-height:28px;align-items:center;justify-content:space-between;gap:10px}body .student-weekday-title span{min-height:26px;align-items:center;padding:0 9px;font-size:10px}body .student-weekday-title h2{margin:0;font-size:clamp(17px,4.8vw,22px);line-height:1.1}body .student-workout-select-card{display:grid;gap:10px;min-height:0;padding:14px;border-radius:16px}body .student-workout-select-card .student-day-heading{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:start}body .student-workout-select-card .student-day-heading span{min-height:24px;margin-bottom:8px;padding:0 8px;align-items:center;font-size:10px}body .student-workout-select-card .student-day-heading h2{font-size:clamp(21px,5.6vw,27px);line-height:1.08}body .student-workout-select-card .student-day-heading>strong{min-height:30px;align-self:start;padding:6px 10px;font-size:12px;white-space:nowrap}body .student-workout-quick-meta{display:flex;flex-wrap:wrap;gap:8px}body .student-workout-quick-meta span{display:inline-flex;min-height:30px;align-items:center;padding:0 10px;color:var(--student-muted);background:#ffffff0e;border:1px solid var(--student-line-soft);border-radius:999px;font-size:12px;font-weight:800}body .student-card-open{width:100%;min-height:40px;justify-content:center;gap:8px;margin-top:0;border-radius:12px}body .student-card-open svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:2.4}body .student-mobile-app[data-theme=light] .student-workout-select-card,body .student-mobile-app:not([data-theme=dark]) .student-workout-select-card{background:linear-gradient(135deg,#1267ff0e,#fffffff2),#fff}body .student-mobile-app[data-theme=light] .student-workout-quick-meta span,body .student-mobile-app:not([data-theme=dark]) .student-workout-quick-meta span{color:#475569;background:#f8fbff;border-color:#dfe8f4}body .student-mobile-app[data-theme=light] .student-card-open,body .student-mobile-app:not([data-theme=dark]) .student-card-open{color:#fff;background:linear-gradient(135deg,#1267ff,#075bff);border-color:transparent;box-shadow:0 12px 24px #1267ff38}@media(max-width:430px){body #student-linked-panel>.student-section-heading{align-items:flex-start}body .student-workout-select-card{padding:12px}body .student-workout-select-card .student-day-heading{grid-template-columns:1fr}body .student-workout-select-card .student-day-heading>strong{justify-self:start}}body .student-tab-panel>.student-exercise-section{overflow-x:hidden;padding-bottom:116px}body .student-week-list{gap:14px}body .student-weekday-group{gap:8px}body .student-weekday-title{min-height:26px;justify-content:flex-end}body .student-weekday-title span{display:inline-flex;min-height:24px;align-items:center;padding:0 9px;border-radius:8px;font-size:10px;line-height:1}body .student-weekday-title h2{font-size:clamp(16px,4.3vw,20px);line-height:1.1}body .student-workout-select-card{cursor:pointer;width:100%;min-height:0;padding:14px;gap:10px;overflow:hidden;text-align:left;border-radius:16px;transition:border-color .18s ease,box-shadow .18s ease,background .18s ease}body .student-workout-select-card .student-day-heading{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:start;gap:10px}body .student-workout-select-card .student-day-heading h2{margin:0;color:var(--student-text);font-size:clamp(20px,5.2vw,26px);line-height:1.08;overflow-wrap:anywhere}body .student-workout-select-card .student-day-heading>strong{min-height:30px;align-self:start;padding:6px 10px;font-size:12px;line-height:1}body .student-workout-quick-meta{min-width:0}body .student-workout-quick-meta span{max-width:100%;min-height:30px;line-height:1.15}body .student-card-open{cursor:pointer;min-height:42px;font-size:13px}body .student-workout-select-card{display:grid}body .student-workout-select-card.is-expanded{border-color:#1267ff85;box-shadow:0 18px 38px #1267ff21}body .student-card-open{justify-content:center;width:100%;color:#fff;background:#1267ff;border-color:#1267ff;border-radius:12px}body .student-card-open svg{width:18px;height:18px;margin-left:8px;fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:2.3}body .student-workout-preview-panel{display:grid;gap:12px;padding-top:14px;margin-top:4px;border-top:1px solid var(--student-line)}body .student-workout-preview-panel small{color:var(--student-primary);font-size:11px;font-weight:900;line-height:1;text-transform:uppercase}body .student-workout-preview-panel strong{display:block;margin-top:4px;color:var(--student-text);font-size:19px;font-weight:950;line-height:1.1}body .student-workout-preview-panel span,body .student-workout-preview-panel .student-workout-execution-status{color:var(--student-muted);font-size:13px;font-weight:700;line-height:1.35}body .student-workout-preview-panel .student-open-detail{color:#0b3d88;background:#eaf3ff;border:1px solid rgba(18,103,255,.24)}body .student-workout-detail-card{overflow:visible}body .student-exercise-item{overflow:hidden}body .student-exercise-main{min-width:0}body .student-exercise-copy h3{color:var(--student-text);font-size:clamp(19px,5.2vw,25px);line-height:1.08}body .student-exercise-copy p,body .student-exercise-meta{color:var(--student-muted);font-size:15px;line-height:1.35}body .student-load-row{min-width:0}body .student-load-rest-timer{cursor:pointer}body .student-mobile-app[data-theme=light] .student-load-rest-timer,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer{color:#075bff;background:#eaf3ff;border-color:#8bb8ff;box-shadow:inset 0 0 0 1px #1267ff14}body .student-mobile-app[data-theme=light] .student-load-rest-timer:before,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer:before{border-color:#075bff;background:#d7e8ff;box-shadow:inset 0 0 0 4px #fff}body .student-mobile-app[data-theme=light] .student-load-rest-timer strong,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer strong{color:#075bff}body .student-mobile-app[data-theme=light] .student-load-rest-timer:hover,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer:hover,body .student-mobile-app[data-theme=light] .student-load-rest-timer:focus-visible,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer:focus-visible{color:#fff;background:#1267ff;border-color:#1267ff;box-shadow:0 8px 18px #1267ff38}body .student-mobile-app[data-theme=light] .student-load-rest-timer:hover:before,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer:hover:before,body .student-mobile-app[data-theme=light] .student-load-rest-timer:focus-visible:before,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer:focus-visible:before{border-color:#fff;background:#fff3;box-shadow:inset 0 0 0 4px #1267ff}body .student-mobile-app[data-theme=light] .student-load-rest-timer:hover strong,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer:hover strong,body .student-mobile-app[data-theme=light] .student-load-rest-timer:focus-visible strong,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer:focus-visible strong{color:#fff}body .student-mobile-app[data-theme=light] .student-load-rest-timer.is-running,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer.is-running{color:#064e3b;background:#d8f7ed;border-color:#53cfa8;box-shadow:0 8px 18px #10b9812e}body .student-mobile-app[data-theme=light] .student-load-rest-timer.is-running:before,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer.is-running:before{border-color:#047857;background:#bbf7d0;box-shadow:inset 0 0 0 4px #fff}body .student-mobile-app[data-theme=light] .student-load-rest-timer.is-running strong,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer.is-running strong{color:#064e3b}body .student-mobile-app[data-theme=light] .student-load-rest-timer.is-done,body .student-mobile-app:not([data-theme=dark]) .student-load-rest-timer.is-done{color:#fff;background:#16a34a;border-color:#16a34a}body .student-mobile-app[data-theme=light] .student-exercise-section.is-showing-workout-detail,body .student-mobile-app:not([data-theme=dark]) .student-exercise-section.is-showing-workout-detail{padding-inline:0;background:transparent;border-color:transparent;box-shadow:none}body .student-mobile-app[data-theme=light] .student-exercise-section.is-showing-workout-detail>.student-section-heading,body .student-mobile-app:not([data-theme=dark]) .student-exercise-section.is-showing-workout-detail>.student-section-heading{display:none}body .student-mobile-app[data-theme=light] .student-exercise-section.is-showing-workout-detail .student-workout-detail-page,body .student-mobile-app:not([data-theme=dark]) .student-exercise-section.is-showing-workout-detail .student-workout-detail-page{gap:14px;margin-top:0}body .student-mobile-app[data-theme=light] .student-exercise-section.is-showing-workout-detail .student-detail-back,body .student-mobile-app:not([data-theme=dark]) .student-exercise-section.is-showing-workout-detail .student-detail-back{margin-left:0;margin-bottom:0}body .student-mobile-app[data-theme=light] .student-weekday-title h2,body .student-mobile-app:not([data-theme=dark]) .student-weekday-title h2,body .student-mobile-app[data-theme=light] .student-exercise-copy h3,body .student-mobile-app:not([data-theme=dark]) .student-exercise-copy h3{color:#101827}body .student-mobile-app[data-theme=light] .student-exercise-copy p,body .student-mobile-app:not([data-theme=dark]) .student-exercise-copy p,body .student-mobile-app[data-theme=light] .student-exercise-meta,body .student-mobile-app:not([data-theme=dark]) .student-exercise-meta{color:#475569}body .student-mobile-app[data-theme=light] .student-workout-select-card:hover,body .student-mobile-app:not([data-theme=dark]) .student-workout-select-card:hover,body .student-mobile-app[data-theme=light] .student-workout-select-card:focus-visible,body .student-mobile-app:not([data-theme=dark]) .student-workout-select-card:focus-visible{border-color:#1267ff73;box-shadow:0 16px 32px #0f172a1a}@media(max-width:430px){body .student-week-list{gap:12px}body .student-weekday-title h2{font-size:16px}body .student-workout-select-card{padding:12px}body .student-workout-select-card .student-day-heading{grid-template-columns:minmax(0,1fr)}body .student-workout-select-card .student-day-heading>strong{justify-self:start}}body #student-linked-panel{padding-top:18px}body #student-linked-panel>.student-section-heading{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:12px;min-height:0;margin:0 0 16px;padding:0 2px;background:transparent;border:0;box-shadow:none}body #student-linked-panel>.student-section-heading>div{min-width:0}body #student-linked-panel>.student-section-heading .section-kicker{display:inline-flex;min-height:24px;align-items:center;margin:0 0 7px;padding:0 9px;border-radius:999px;color:#075bff;background:#1267ff1a;border:1px solid rgba(18,103,255,.14);font-size:10px;font-weight:900;letter-spacing:0;line-height:1}body #student-linked-panel>.student-section-heading h2{max-width:100%;margin:0;color:var(--student-text);font-size:clamp(25px,6.6vw,34px);line-height:1.03;overflow-wrap:anywhere}body #student-training-status{align-self:end;min-height:34px;max-width:128px;padding:0 13px;border-radius:999px;font-size:13px;font-weight:900;line-height:1;white-space:nowrap}body .student-exercise-section.is-showing-workout-detail>.student-section-heading{display:none!important}body .student-exercise-section.is-showing-workout-detail{padding-top:8px}body .student-mobile-app[data-theme=light] #student-linked-panel>.student-section-heading h2,body .student-mobile-app:not([data-theme=dark]) #student-linked-panel>.student-section-heading h2{color:#101827}body .student-mobile-app[data-theme=light] #student-training-status,body .student-mobile-app:not([data-theme=dark]) #student-training-status{color:#065f46;background:#e9fbf5;border:1px solid #bcebdd;box-shadow:0 8px 18px #0f172a0f}@media(max-width:430px){body #student-linked-panel{padding-top:14px}body #student-linked-panel>.student-section-heading{gap:10px;margin-bottom:14px;padding:0}body #student-linked-panel>.student-section-heading .section-kicker{min-height:22px;margin-bottom:6px;padding-inline:8px;font-size:9px}body #student-linked-panel>.student-section-heading h2{font-size:clamp(24px,7.2vw,30px)}body #student-training-status{min-height:31px;max-width:112px;padding-inline:11px;font-size:12px}}body .student-workout-overview{display:grid;gap:14px}body .student-week-back{cursor:pointer;display:inline-flex;width:max-content;min-height:40px;align-items:center;gap:8px;margin:0 0 12px;padding:0 12px;color:#314158;background:#fff;border:1px solid var(--student-line);border-radius:12px;box-shadow:0 10px 22px #1f3a5b14;font:inherit;font-size:12px;font-weight:900}body .student-week-back[hidden]{display:none!important}body .student-week-back svg{width:16px;height:16px;fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:2.2}body .student-week-back:hover,body .student-week-back:focus-visible{color:#075bff;border-color:#1267ff5c;outline:none}body .student-training-segment{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:6px;padding:6px;border:1px solid #dce8f8;border-radius:18px;background:#eaf3ff}body .student-training-segment button{min-height:44px;border:0;border-radius:13px;color:#64748b;background:transparent;font:inherit;font-size:14px;font-weight:900}body .student-training-segment button.is-active{color:#075bff;background:#fff;box-shadow:0 8px 18px #0f172a14}body .student-training-segment button:disabled{opacity:.68}body .student-plan-overview-card{cursor:pointer;display:grid;gap:18px;padding:18px;border:1px solid rgba(18,103,255,.28);border-radius:20px;background:linear-gradient(145deg,#1267ff14,#fffffff5 42%),#fff;box-shadow:0 18px 42px #0f172a1a;transition:border-color .18s ease,box-shadow .18s ease,background .18s ease}body .student-week-back,body .student-detail-back{cursor:pointer;display:inline-flex;width:max-content;min-height:40px;align-items:center;gap:8px;padding:0 12px;color:#314158;background:#fff;border:1px solid var(--student-line);border-radius:12px;box-shadow:0 10px 22px #1f3a5b14;font:inherit;font-size:12px;font-weight:900}body .student-week-back svg,body .student-detail-back svg{width:16px;height:16px;flex:0 0 auto}body .student-week-back:hover,body .student-week-back:focus-visible,body .student-detail-back:hover,body .student-detail-back:focus-visible{color:#075bff;border-color:#1267ff5c;box-shadow:0 12px 24px #1267ff1f;outline:none}body .student-mobile-app[data-theme=light] .student-training-notes,body .student-mobile-app:not([data-theme=dark]) .student-training-notes,body .student-mobile-app[data-theme=light] .student-workout-detail-card .student-exercise-item,body .student-mobile-app:not([data-theme=dark]) .student-workout-detail-card .student-exercise-item{background:linear-gradient(135deg,#1267ff09,#fffffffa),#fff;border-color:var(--student-line);border-radius:18px;box-shadow:0 14px 30px #1f3a5b1a}body .student-mobile-app[data-theme=light] .student-workout-detail-card .student-exercise-item[open],body .student-mobile-app:not([data-theme=dark]) .student-workout-detail-card .student-exercise-item[open]{background:linear-gradient(135deg,#1267ff12,#fffffff5),#fff;border-color:#1267ff6b;box-shadow:0 16px 34px #1267ff1c}body .student-mobile-app[data-theme=light] #student-linked-panel,body .student-mobile-app:not([data-theme=dark]) #student-linked-panel{display:grid;gap:14px}body .student-mobile-app[data-theme=light] #student-linked-panel.is-showing-workout-week,body .student-mobile-app:not([data-theme=dark]) #student-linked-panel.is-showing-workout-week,body .student-mobile-app[data-theme=light] #student-linked-panel.is-showing-workout-overview,body .student-mobile-app:not([data-theme=dark]) #student-linked-panel.is-showing-workout-overview,body .student-mobile-app[data-theme=light] #student-linked-panel.is-showing-workout-detail,body .student-mobile-app:not([data-theme=dark]) #student-linked-panel.is-showing-workout-detail{padding:0;background:transparent;border-color:transparent;box-shadow:none}body .student-mobile-app[data-theme=light] #student-linked-panel.is-showing-workout-overview>.student-section-heading,body .student-mobile-app:not([data-theme=dark]) #student-linked-panel.is-showing-workout-overview>.student-section-heading,body .student-mobile-app[data-theme=light] #student-linked-panel.is-showing-workout-week>.student-section-heading,body .student-mobile-app:not([data-theme=dark]) #student-linked-panel.is-showing-workout-week>.student-section-heading{margin:0;padding:18px;background:#fff;border:1px solid var(--student-line);border-radius:18px;box-shadow:0 14px 30px #1f3a5b1a}body .student-mobile-app[data-theme=light] #student-linked-panel.is-showing-workout-week>.student-section-heading,body .student-mobile-app:not([data-theme=dark]) #student-linked-panel.is-showing-workout-week>.student-section-heading{grid-template-columns:minmax(0,1fr);align-items:start;gap:6px}body .student-mobile-app[data-theme=light] #student-linked-panel.is-showing-workout-week #student-training-status,body 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.student-cycle-ring small{font-size:9px;transform:translateY(16px)}body #student-app .student-cycle-caption{margin:-4px 0 0;font-size:9px}body #student-app .student-workout-select-card{cursor:default}body #student-app .student-card-open{width:100%;min-height:46px;justify-content:center;border-radius:12px}body #student-app #student-linked-panel.is-showing-workout-week>.student-section-heading{padding:15px}body #student-app #student-linked-panel.is-showing-workout-week>.student-week-list{gap:12px}body #student-app .student-workout-execution-actions .student-action-button{min-height:48px}body #student-app .student-preview-workout{color:#075bff;background:#fff;border:1px solid #b8d1ff}body #student-app .student-workout-elapsed{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:10px 0 0;padding-top:10px;border-top:1px solid rgba(18,103,255,.14)}body #student-app .student-workout-elapsed small,body #student-app .student-workout-elapsed strong{margin:0;color:#475569;font-size:12px;font-weight:850;text-transform:uppercase}body #student-app .student-workout-elapsed strong{color:#075bff;font-size:18px;font-variant-numeric:tabular-nums;letter-spacing:.04em}body #student-app .student-workout-elapsed>span{display:grid;gap:3px;min-width:0}body #student-app .student-workout-elapsed-toggle{min-height:40px;padding:0 12px;color:#075bff;background:#edf4ff;border:1px solid #b8d1ff;border-radius:10px;font:inherit;font-size:12px;font-weight:850;cursor:pointer}body #student-app .student-workout-elapsed-toggle:hover,body #student-app .student-workout-elapsed-toggle:focus-visible{color:#fff;background:#075bff;outline:none}body #student-app .student-workout-elapsed-toggle.is-paused{color:#fff;background:#075bff}body #student-app .student-exercise-prescription{display:flex;align-items:center;justify-content:space-between;gap:10px;margin:0 0 12px;padding:11px 12px;color:#075b70;background:#e8f6f7;border:1px solid #b7e0e3;border-radius:12px}body #student-app .student-exercise-prescription span{font-size:11px;font-weight:850;text-transform:uppercase;letter-spacing:.05em}body #student-app .student-exercise-prescription strong{color:#075d70;font-size:16px;letter-spacing:.01em}body #student-app .student-load-heading{padding-bottom:2px}body #student-app .student-load-heading small{color:#101827}body #student-app .student-load-heading span{color:#64748b}body #student-app .student-load-row>strong{display:grid;min-height:44px;align-content:center;gap:2px;color:#101827;line-height:1.1}body #student-app .student-load-row>strong span{font-size:13px}body #student-app .student-load-row>strong small{color:#64748b;font-size:10px;font-weight:800}body #student-app .student-load-field{grid-template-rows:12px 12px 40px;gap:0;align-content:start}body #student-app .student-load-field>em{min-height:12px;color:#101827;font-size:11px;font-style:normal;font-weight:900;line-height:1.1}body #student-app .student-load-field>span{align-self:end;color:#475569;font-size:11px;line-height:1.1}body #student-app .student-complete-set{align-self:end;min-width:0;min-height:44px;padding:0 8px;color:#075bff;background:#fff;border:1px solid #b8d1ff;border-radius:12px;font:inherit;font-size:12px;font-weight:850;line-height:1.1;white-space:nowrap;cursor:pointer}body #student-app .student-load-field input{font-size:16px}body #student-app .student-complete-set.is-complete{color:#06603f;background:#dcfce7;border-color:#a7e8c1}body #student-app .student-workout-feedback-page,body #student-app .student-workout-feedback-form{display:grid;gap:16px}body #student-app .student-workout-feedback-header,body #student-app .student-workout-feedback-form{padding:18px;background:#fff;border:1px solid #dce8f8;border-radius:18px;box-shadow:0 12px 28px #1f3a5b17}body #student-app .student-workout-feedback-header>span,body #student-app .student-workout-feedback-form legend{color:#075bff;font-size:12px;font-weight:900;text-transform:uppercase}body #student-app .student-workout-feedback-header h2{margin:5px 0;color:#101827;font-size:26px;line-height:1.1}body #student-app .student-workout-feedback-header p,body #student-app .student-workout-feedback-form fieldset>p{margin:0;color:#64748b;font-size:13px;line-height:1.45}body #student-app .student-workout-feedback-form fieldset{display:grid;gap:8px;min-width:0;padding:0;border:0}body #student-app .student-workout-feedback-options{display:grid;gap:6px}body #student-app .student-workout-feedback-options label{min-width:0}body #student-app .student-workout-feedback-options input{position:absolute;opacity:0}body #student-app .student-workout-feedback-options span{display:grid;align-items:center;min-height:44px;color:#475569;background:#f8fbff;border:1px solid #d4e5fb;border-radius:11px;font-weight:850}body #student-app .student-workout-feedback-options small{padding:0 12px;color:inherit;font-size:13px;font-weight:800}body #student-app .student-workout-feedback-options input:checked+span{color:#fff;background:#1267ff;border-color:#1267ff}body #student-app .student-workout-feedback-options input:focus-visible+span{outline:3px solid rgba(18,103,255,.38);outline-offset:2px}body #student-app .student-workout-feedback-comment{overflow:hidden;border:1px solid #d4e5fb;border-radius:12px}body #student-app .student-workout-feedback-comment summary{display:flex;min-height:44px;align-items:center;justify-content:space-between;gap:10px;padding:0 12px;color:#075bff;cursor:pointer;font-size:13px;font-weight:850;list-style:none}body #student-app .student-workout-feedback-comment summary::-webkit-details-marker{display:none}body #student-app .student-workout-feedback-comment summary:after{width:8px;height:8px;border-right:2px solid currentColor;border-bottom:2px solid currentColor;content:"";transform:rotate(45deg) translateY(-2px);transition:transform .18s ease}body #student-app .student-workout-feedback-comment[open] summary{border-bottom:1px solid #d4e5fb}body #student-app .student-workout-feedback-comment[open] summary:after{transform:rotate(225deg) translateY(-2px)}body #student-app .student-workout-feedback-comment summary span{color:#64748b;font-size:12px;font-weight:700}body #student-app .student-workout-feedback-comment textarea{display:block;width:calc(100% - 24px);min-height:96px;box-sizing:border-box;margin:12px;padding:12px;color:#101827;background:#fff;border:1px solid #d4e5fb;border-radius:10px;font:inherit;resize:vertical}body #student-app .student-workout-feedback-status{min-height:18px;margin:0;color:#475569;font-size:13px;font-weight:700}body #student-app .student-feedback-submit{min-height:50px}body #student-app .student-workout-end-actions{margin-top:14px;padding-bottom:calc(8px + env(safe-area-inset-bottom))}body #student-app .student-workout-complete-state{display:inline-flex;min-height:46px;align-items:center;justify-content:center;gap:8px;padding:0 14px;color:#06603f;background:#dcfce7;border:1px solid #a7e8c1;border-radius:12px;font-size:13px;font-weight:900}body #student-app .student-workout-complete-state svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:2.5}body #student-app .student-detail-back,body #student-app .student-rest-timer,body #student-app .student-load-rest-timer,body #student-app .student-load-field input{min-height:44px}body #student-app .student-password-panel{margin-top:0;scroll-margin-top:14px;scroll-margin-bottom:calc(var(--student-nav-height, 76px) + 24px + env(safe-area-inset-bottom));overflow:hidden;background:#fff;border:1px solid #dbe8f8;border-radius:16px}body #student-app .student-password-heading{display:grid;grid-template-columns:minmax(0,1fr) auto 9px;align-items:center;gap:10px;padding:15px 16px;list-style:none;cursor:pointer}body #student-app .student-password-heading::-webkit-details-marker{display:none}body #student-app .student-password-heading:after{width:9px;height:9px;border-right:2px solid #075bff;border-bottom:2px solid #075bff;content:"";transform:rotate(45deg) translateY(-2px);transition:transform .18s ease}body #student-app .student-password-panel[open] .student-password-heading{border-bottom:1px solid #dbe8f8}body #student-app .student-password-panel[open] .student-password-heading:after{transform:rotate(225deg) translateY(-2px)}body #student-app .student-password-heading h3{margin:3px 0 0;color:#101827;font-size:17px;line-height:1.2}body #student-app .student-password-heading p{margin:0;color:#64748b;font-size:11px;font-weight:700;text-align:right}body #student-app .student-password-form{padding:0 16px 16px}body #student-app .student-password-form label>span:first-child{color:#475569}body #student-app .student-password-input{position:relative;display:block;color:inherit}body #student-app .student-password-input input{min-height:48px;padding-right:82px}body #student-app .student-password-input button{position:absolute;top:2px;right:2px;min-width:72px;min-height:44px;padding:0 10px;color:#075bff;background:transparent;border:0;border-radius:10px;font:inherit;font-size:12px;font-weight:850;cursor:pointer}body #student-app .student-password-form input[aria-invalid=true]{border-color:#d92d20;box-shadow:0 0 0 3px #d92d201f}body #student-app .student-sign-out-action{width:100%;min-height:48px;margin-top:12px;color:#b42318;background:#fff7f6;border:1px solid #f1c7c3;border-radius:12px;font:inherit;font-size:14px;font-weight:850;cursor:pointer}body #student-app .student-profile-screen{display:grid;gap:14px;padding:4px 0 calc(var(--student-nav-height, 76px) + 20px)}body #student-app .student-profile-hero{order:0}body #student-app #student-payments-panel{order:1;border-color:#aecaef;box-shadow:0 8px 22px #075bff14}body #student-app .student-profile-data-panel[aria-labelledby=student-profile-data-title]{order:2}body #student-app .student-password-panel{order:3}body #student-app .student-sign-out-action{order:4}body #student-app .student-payment-security-note{display:flex;align-items:flex-start;gap:9px;padding:11px;color:#334155;background:#eff6ff;border:1px solid #c8dcff;border-radius:11px;font-size:11px;line-height:1.45}body #student-app .student-payment-security-note svg{width:20px;height:20px;flex:0 0 20px;fill:#075bff}body #student-app .student-profile-hero{display:grid;grid-template-columns:62px minmax(0,1fr);align-items:center;gap:13px;padding:17px;background:linear-gradient(135deg,#f8fbff,#edf6ff);border:1px solid #cfe1fb;border-radius:18px;box-shadow:0 10px 24px #1f3a5b14}body #student-app .student-profile-avatar{display:grid;width:62px;height:62px;place-items:center;color:#fff;background:linear-gradient(145deg,#0f2742,#1267ff);border:3px solid #fff;border-radius:20px;box-shadow:0 8px 18px #1267ff38;font-size:23px;font-weight:850}body #student-app .student-profile-copy{min-width:0}body #student-app .student-profile-copy h2{margin:3px 0 4px;color:#101827;font-size:24px;line-height:1.1}body #student-app .student-profile-copy strong{display:block;overflow:hidden;color:#475569;font-size:13px;text-overflow:ellipsis;white-space:nowrap}body #student-app .student-profile-data-panel{overflow:hidden;background:#fff;border:1px solid #dbe8f8;border-radius:16px}body #student-app .student-profile-data-heading{display:grid;grid-template-columns:minmax(0,1fr) auto 9px;align-items:center;gap:10px;padding:15px 16px;list-style:none;cursor:pointer}body #student-app .student-profile-data-heading::-webkit-details-marker{display:none}body #student-app .student-profile-data-heading h3{margin:3px 0 0;color:#101827;font-size:17px;line-height:1.2}body #student-app .student-profile-data-heading p{margin:0;color:#64748b;font-size:11px;font-weight:700;text-align:right}body #student-app .student-profile-data-heading:after{width:9px;height:9px;border-right:2px solid #075bff;border-bottom:2px solid #075bff;content:"";transform:rotate(45deg) translateY(-2px);transition:transform .18s ease}body #student-app .student-profile-data-panel[open] .student-profile-data-heading{border-bottom:1px solid #dbe8f8}body #student-app .student-profile-data-panel[open] .student-profile-data-heading:after{transform:rotate(225deg) translateY(-2px)}body #student-app .student-profile-data-body{display:grid;gap:16px;padding:16px}body #student-app .student-profile-data-form,body #student-app .student-profile-email-form{display:grid;gap:11px}body #student-app .student-profile-data-form{padding-bottom:16px;border-bottom:1px solid #e4edf9}body #student-app #student-payment-agreements{display:grid;gap:12px}body #student-app .student-payment-card{padding:15px;background:#f8fbff;border:1px solid #dbe8f8;border-radius:14px}body #student-app .student-payment-card:last-child{padding-bottom:15px;border-bottom:1px solid #dbe8f8}body #student-app .student-payment-card-heading{display:flex;align-items:flex-start;justify-content:space-between;gap:10px}body #student-app .student-payment-card-heading>strong{min-width:0;color:#101827;font-size:15px;overflow-wrap:anywhere}body #student-app .student-payment-status-badge{flex:0 0 auto;padding:5px 8px;color:#0f5cc0;background:#eaf3ff;border-radius:999px;font-size:10px;font-weight:850}body #student-app .student-payment-card.is-active .student-payment-status-badge,body #student-app .student-payment-card.is-completed .student-payment-status-badge{color:#087a63;background:#dcfce7}body #student-app .student-payment-card.is-canceled .student-payment-status-badge,body #student-app .student-payment-card.is-past_due .student-payment-status-badge{color:#9f312a;background:#fff1f2}body #student-app .student-payment-value{margin:2px 0 0;color:#101827;font-size:18px;font-weight:900}body #student-app .student-payment-guidance{margin:0;color:#64748b;font-size:11px;line-height:1.5}body #student-app .student-payment-card>label{padding:11px;background:#fff;border:1px solid #dbe8f8;border-radius:11px}body #student-app .student-payment-card>label input{min-height:20px;accent-color:#075bff}body #student-app .student-payment-state{display:grid;gap:5px;padding:16px;color:#64748b;background:#f8fbff;border:1px dashed #c9d9ee;border-radius:13px;font-size:12px;line-height:1.45}body #student-app .student-payment-state strong{color:#26364d;font-size:14px}body #student-app .student-payment-state.is-loading{background:linear-gradient(100deg,#f4f8fd 30%,#fff,#f4f8fd 70%);background-size:200% 100%;animation:student-payment-loading 1.4s ease infinite}body #student-app .student-payment-state.is-error{color:#9f312a;background:#fff5f4;border-color:#efc3bf}body #student-app .student-payment-feedback{margin:0;padding:11px 12px;border-radius:10px;font-size:12px;font-weight:750;line-height:1.45}body #student-app .student-payment-feedback.is-success{color:#087a63;background:#ecfdf5}body #student-app .student-payment-feedback.is-pending{color:#0f5cc0;background:#eff6ff}body #student-app .student-payment-feedback.is-error{color:#b42318;background:#fff1f2}@keyframes student-payment-loading{to{background-position:-200% 0}}body #student-app .student-profile-data-form label,body #student-app .student-profile-email-form label{display:grid;gap:6px;color:#475569;font-size:12px;font-weight:800}body #student-app .student-profile-data-form input,body #student-app .student-profile-email-form input{min-height:48px;color:#101827;background:#f8fbff;border:1px solid #cfdef1;border-radius:12px;font:inherit}body #student-app .student-profile-email-form>p:not([role]){margin:-2px 0 1px;color:#64748b;font-size:11px;line-height:1.4}body #student-app .student-profile-email-form .student-secondary-action{display:flex;min-height:46px;align-items:center;justify-content:center;padding-inline:14px;color:#075bff;background:#eff6ff;border:1px solid #c8dcff;border-radius:12px;box-shadow:none;font:inherit;font-size:13px;font-weight:850;cursor:pointer}body #student-app .student-profile-email-form .student-secondary-action:hover{background:#e2edff;border-color:#9bc0ff}body #student-app .student-profile-email-form .student-secondary-action:focus-visible{outline:0;box-shadow:0 0 0 3px #075bff2e}body #student-app .student-profile-data-form [role=status],body #student-app .student-profile-email-form [role=status]{margin:0;padding:9px 10px;border-radius:9px;font-size:11px;font-weight:750;line-height:1.4}body #student-app .student-profile-data-form [role=status].is-success{color:#087a63;background:#ecfdf5}body #student-app .student-profile-data-form [role=status].is-error,body #student-app .student-profile-email-form [role=status].is-error{color:#b42318;background:#fff1f2}body #student-app .student-profile-email-form [role=status].is-pending{color:#0f5cc0;background:#eff6ff}body #student-app .student-profile-screen .student-password-panel{margin-top:0;background:#fff;border-color:#dbe8f8}body #student-app .student-profile-screen .student-sign-out-action{margin-top:0;color:#b42318;background:#fff;border:1px solid #fecaca;box-shadow:none}body #student-app .student-profile-screen .student-sign-out-action:hover,body #student-app .student-profile-screen .student-sign-out-action:focus-visible{color:#fff;background:#d92d20;border-color:#d92d20}body #student-app .student-action-button:not(:disabled):not(.student-secondary-action):not(.student-preview-workout):not(.student-finish-session):not(.student-sign-out-action):hover,body #student-app .student-action-button:not(:disabled):not(.student-secondary-action):not(.student-preview-workout):not(.student-finish-session):not(.student-sign-out-action):focus-visible{color:#fff;background:linear-gradient(135deg,#1267ff,#075bff);border-color:#075bff}body #student-app .student-anamnese-actions .student-secondary-action:not(:disabled):hover,body #student-app .student-anamnese-actions .student-secondary-action:not(:disabled):focus-visible{color:#fff;background:linear-gradient(135deg,#7540db,#4b1da5);border-color:#4b1da5}body #student-app .student-checkin-actions .student-secondary-action:not(:disabled):hover,body #student-app .student-checkin-actions .student-secondary-action:not(:disabled):focus-visible{color:#124f9c;background:#dceaff;border-color:#9bc0ff}body #student-app .student-anamnese-actions{grid-template-columns:1fr;gap:8px}body #student-app .student-anamnese-actions #student-anamnese-next,body #student-app .student-anamnese-actions #student-anamnese-submit{order:3;color:#fff;background:linear-gradient(135deg,#1267ff,#075bff);border-color:#075bff;box-shadow:0 10px 22px #1267ff38}body #student-app .student-anamnese-actions #student-anamnese-next:hover,body #student-app .student-anamnese-actions #student-anamnese-next:focus-visible,body #student-app .student-anamnese-actions #student-anamnese-submit:hover,body #student-app .student-anamnese-actions #student-anamnese-submit:focus-visible{color:#fff;background:linear-gradient(135deg,#075bff,#0647c9);border-color:#0647c9}body #student-app .student-anamnese-actions #student-anamnese-save{order:2;color:#28558d;background:#eef4ff;border:1px solid #c8dcff;box-shadow:none}body #student-app .student-anamnese-actions #student-anamnese-save:hover,body #student-app .student-anamnese-actions #student-anamnese-save:focus-visible{color:#17477f;background:#dceaff;border-color:#9bc0ff}body #student-app .student-anamnese-actions #student-anamnese-back{order:1;color:#526579;background:transparent;border:1px solid #d2deec;box-shadow:none}body #student-app .student-anamnese-actions #student-anamnese-back:hover,body #student-app .student-anamnese-actions #student-anamnese-back:focus-visible{color:#1f4f89;background:#f4f8fd;border-color:#a9c4e5}@media(max-width:380px){body #student-app .student-profile-data-heading{grid-template-columns:minmax(0,1fr) 9px}body #student-app .student-profile-data-heading p{display:none}body #student-app .student-password-heading{grid-template-columns:minmax(0,1fr) 9px}body #student-app .student-password-heading p{display:none}}body #student-app .student-bottom-nav{min-height:var(--student-nav-height);border-radius:var(--student-card-radius)}body #student-app .student-bottom-nav-item{min-height:54px;border-radius:15px;font-size:10px}@media(max-width:430px){body #student-app .student-load-row{grid-template-columns:minmax(0,1fr) 70px;gap:6px;padding:9px}body #student-app .student-load-row>strong{grid-column:1 / -1;min-height:0;font-size:12px}body #student-app .student-load-fields{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px}body #student-app .student-load-rest-timer{align-self:end}}@media(max-width:359px){body #student-app .student-load-row{grid-template-columns:1fr}body #student-app .student-load-rest-timer{width:100%}}@media(max-width:380px){body #student-app .student-basic-list{grid-template-columns:repeat(2,minmax(0,1fr))}}body #student-app .student-retry-load{min-height:44px;margin-top:10px;padding:0 12px;color:#075bff;background:#fff;border:1px solid #b8d1ff;border-radius:11px;font:inherit;font-size:12px;font-weight:850;cursor:pointer}body #student-app .student-retry-load:hover,body #student-app .student-retry-load:focus-visible{color:#fff;background:#075bff;border-color:#075bff}body #student-app .student-history-card{display:grid;gap:12px;margin-top:12px;padding:15px;color:#101827;background:#fff;border:1px solid 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